About Mamata yoga
The Sanskrit word Mamata means “mother’s love” or “affection” in English, which is beautifully symbolic of all our teacher training programs as we build a community of love and support.
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This comprehensive 85 hour teacher training program is certified with the interntational governing body of Yoga Alliance. We’ve chosen to design our course over 3 weekends offering 3 core modules, covering pregnancy, labour & delivery and postpartum.
Mamata Yoga’s Prenatal Yoga Teacher Training is widely recognized as one of Canada’s specialized prenatal and postnatal yoga teacher training programs.
Your central stability “core” is what allows you to access, align and control the centre of your physical being.