Welcome to our Online 8 Week Conscious Connection Series for Expecting Couples!
EACH WEEK you'll Receive access to NEW Partner classes and prompts to stay connected as you embark on your pregnancy journey with your partner!
- 60 minute Prenatal Partner Yoga class
- 20 minute Couples Massage class
- 5 minute Couples Guided Meditation to Prepare for Labour + Birth
- The Journey Journal prompts to Connect to your Partner & Baby!
- Date Night! Conscious Creations to stay Connected!
That's 8 weeks of unique couples classes and content to prepare for Birth, Baby + Beyond! Not only do we have a lot of FUN in these classes, it's our passion to ensure you’re educated, empowered and prepared for your labour + birth experience!
Our 8 week themed classes included:
- Week #1 - Connecting to your Newly Emerging Family!
- Week #2 - Lumbar Love + Your Beloved!
- Week #3 - The Power within Your Pregnancy!
- Week #4 - Heart - to - Heart!
- Week #5 - Release & Renew!
- Week #6 - Preparing for Labour + Birth!
- Week #7 - Honouring the Light within!
- Week # 8 - Restore & Explore!
[ **Please CHECK with your Health Care provider, Obstretician, Midwife or Family Doctor and discuss if the practice of Yoga is safe for YOU!**]