Prenatal Yoga Certification!
Are you a yoga teacher, birth worker, mother or simply a being who is passionate about guiding expectant students safely through the practice of mindful movement & yoga during their pregnancy?
YES, THAT'S ME!
Your Online Training Dashboard!
PREVIEW OF
Pregnancy Lessons
Learn practical foundations on how to support and teach expectant students in ALL trimesters for a deeper connection to SELF and baby!
Pregnancy Concerns & Conditions
Explore all the common pregnancy concerns, ailments + conditions to keep your students safe in all trimesters. Learn how to modify movement for pubis symphysis, partial prolapse and more.
Anatomy of the Breath
Everything starts with the breath! Learn suitable + safe pranayama techniques for pregnancy and conscious breath-work to prepare for birth as well as how to deepen the relaxation response using breath.
The 3 Trimesters: Mind, Body + Spirit
Journey into the physiological differences between the trimesters and how to support your students. Do you know what happens to the organ tissues during the 3rd trimester? Let's explore more in this amazing lesson!
Ayurvedic Nourishment
Learn how the dosha's are affected during pregnancy and how students can find more balance and ease through creating healthy thoughts, nourishment and movement patterns. Healing from the inside-out!
Prenatal Yoga Asana
Delve deeper into yoga asana as we explore detailed modifications and alignment principles for over 50 postures during pregnancy. We'll discuss how to modify during each trimester, the benefits, precautions and alignment principles!
Mindfulness + Meditation
Preparing for pregnancy, birth and beyond using guided meditations, Yoga Nidra and affirmations to reduce stress and fears about the impending birth. Prepare your students to move towards the depths of their hearts.
Anatomy + Physiology
Are you intrigued as to all the 'prenatal' why's? We are known for our thorough prenatal anatomical education. Discover the fascinating intelligence of the pregnant body to help educate and enhance your teaching.
Posture, Alignment + Cueing
Learn how to precisely and effectively cue students in each trimester. Whether it's to properly engage the core and find neutral spine in postures, we discuss all the intricate facets of the pregnant body and how to keep studnets safe.
And so much more....
IT ALL STARTS HERE...
What You'll Learn
During this Online 25 Hour Prenatal Yoga Training
Our unique certified training will prepare you to teach Prenatal Yoga classes to safely lead expectant students in ALL trimesters and guide them towards a more conscious + connected birthing experience!
BONUS
What makes Mamata Yoga's style of self-paced online training so unique?
We're invested into your learning, success and completion of this training.
Choose Your Online Format
Pick between SELF-PACED TRAINING or LIVE 'In-Person' TRAINING!
Online Self-Paced
If you prefer to learn on your own time within the constraints of your own schedule, this self paced training is for you! START TODAY and move through our automated training platform with over 18 training videos, samples classes, guided meditations and bonus material. Download a PDF copy of the comprehensive training manual (240 pages) directly on the site and get learning!
There are no expiry dates to our online 25 HR Online Yoga Teacher Trainings.
What's Included?
- 18 Online Training Lessons!
- PDF Training Manual (240 pages)
- Prenatal Yoga Classes to complete your observation!
- Weekly schedule to complete the training in 6 weeks!
- FREE Access to our Online Mini Training Library (over 16 hours of bonus perinatal trainings)
- 2 - 30 minute Private Live Zoom Mentorship calls with your mentor Clare Newman.
Start your Self- Paced journey Today!
Online Live Zoom
If you prefer to learn with a mentor to ask questions and explore movement practices in a practical way, this format is for you! Join your mentor Clare Newman and other global teachers and educators for this interactive training LIVE on Zoom! We meet for 5 LIVE classes (5 hours each) over 6 weeks to complete this training!
As a BONUS you also receive access to the Self-Paced training as well, just in case you want to access smaller video formats (and so that you have them on one convenient dashboard).
What's Included?
- 8 LIVE 'in-person' Zoom trainings with your Mentor Clare Newman and Global Co-Hort group (25 hours)
- Online Zoom Classes = Tuesday: 11:00 - 2:00 pm MST starting October 24th, 2023 (all classes are recorded)
- ALL Access to the Self-Paced Online training!
- PDF Training Manual (240 pages)
- Prenatal Yoga Classes to complete your observation!
- Weekly schedule to complete the training in 6 weeks!
- FREE Access to our Online Mini Training Library (over 16 hours of bonus perinatal trainings)
- 2 - 30 minute Private Live Zoom Mentorship calls with your mentor Clare Newman.
Start your LIVE journey Today!
Next LIVE Trainings Starts!
Join the LIVE Training and Access your dashboard TODAY!
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The Mamata Yoga Story
Mamata Yoga was created in 2011 after Program Director Clare Newman discovered she was pregnant with her second child and decided to create a comprehensive yoga teacher training program to help create a solid unification of current yoga instructors and professionals who are interested in assisting mothers, beings and parents throughout their postpartum recovery. Mamata Yoga has been a Registered Yoga School with the Yoga Alliance since 2011.
Hi Friends,
I'm your mentor and friend for this unique Online Prenatal Yoga Training. I created this training in 2011 when I was pregnant with my daughter. I was enamoured after reading about the connectedness between mother, being and baby on an emotional and spiritual level that I decided to have a more conscious birthing experience than I had with my son.
I began to weave my experience as a full spectrum doula and yoga teacher into this program after noticing there was a need for more 'knowledge' based practices in yoga. At Mamata Yoga we truly believe that being educated about pregnancy and birth leads to more personal empowerment during this time of transformation. We don't just teach you how to move and breathe, we teach you how to expand and evolve your teachings as well as your students birthing journey!
Thank you for answering this call to teach prenatal, I cannot wait to welcome you into our community!
