Join LIVE on Zoom or Watch the Recordings!  

Choose any 4 weekly Classes

Simple and Fun

Yoga classes can be intimidating, especially if it's your first class and you're worried about your flexibility and range.  

Have no fear, these classes are incredibly descriptive with cues that are easy to follow and the privacy option to turn your camera off!  

Come and join our FUN!

JOIN LIVE

Join our practice LIVE by logging into Zoom each week! All you need is good WIFI. Keep your camera on or choose to turn it off and enjoy your practice! This is for YOU!

RECORDINGS

Can't join LIVE?  That's ok!  Log into your personal dashboard and access the classes you paid for throughout the 2 months! Watch and practice as many times as you choose!  Access from anywhere!

ALL LEVELS

These classes are ALL levels. Everyone and ALL bodies are welcome.  No previous experience is necessary.  Join with an open heart and self-compassion to move differently. 

Meet Clare

Hello!

My name is Clare Newman and I've been passionate about leading ALL people through the practice of yoga since I became a student 23 years ago.  

For the last 20 years I've been teaching yoga professionally while raising my three children.  I teach ALL styles of yoga practices but my heart + soul both loves + honours functional movement.

As a mother to three vivacious children, my passion has always been teaching in the Prenatal + Postnatal community, however I've also been running Yoga Teacher Trainings since 2007 certifying yoga teachers globally in 200 hr + 300 hr trainings.    

Functional movement isn't anything fancy; the focus is moving at your optimal range while recovering from an injury or from the aging aspects of life.  

Using breath and awareness we can tap into the expression of our own body.   So come and join me - these classes are for ALL!

I'm so excited to connect you with in these classes and help to lead you deeper into your movement.  

No experience is necessary, only the willingness to move with more kindness.

Access for 2 months (Jan - Feb 2025). These classes are offered in 2 month sessions!  You have access to the class recording per session.  ENROL at any time - next session starts January 2nd, 2025!

Have any questions?  

Email: [email protected]

Monday: Gentle Yoga

9:30 - 10:45 am MST

8 Classes $80

  • The best way to start your week with this Gentle practice for ALL bodies.  

Starts: Jan 6th, 2025

REGISTER

Thursday: Hatha Yoga

6:30 - 7:45 pm MST

9 Classes $90

  • The best way to end your evening is with this Gentle practice for ALL bodies.  

Starts: Jan 2, 2025

REGISTER

BUNDLE + SAVE

Choose any TWO classes!

$140 (SAVE $30)

  • Choose any 2 weekly classes and keep moving at your own pace!  

'Your habits will determine your future' so let's do this - together!

REGISTER

Saturday: Myofascial Movement

8:00 - 9:15 am MST

8 Classes $80

  • Looking for a deep, myofascial stretch?  This class is magical (Tuneup balls are required).  

Starts: Jan 4, 2024

REGISTER

Sunday: Reset + Restore

6:00 - 7:15 pm MST

8 Classes $80

  • Hybrid Restorative + Yoga Nidra class to reconnect, reset and restore!

Starts: Jan 5, 2025

REGISTER

BUNDLE + SAVE

Choose ALL 4 classes!

33 classes = $270 (SAVE $60)

  • 33 classes over 2 months!  Let's explore ALL the different ways to move and stretch 

Starts: Jan 1st - Feb 28th, 2025

REGISTER

Do you need YOGA PROPS?

Check out Half Moon, a Canadian company that designs and produces the most amazing yoga props! Clare has a wholesale discount so send her an email with your items and she'll discount the price! 

Do you need MYOFASCIAL BALLS?

Are you signed up for Saturday's classes and you're looking for THE BEST Myofascial tune up?  Clare have some in stock so send her an email!  She has you covered!