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Hey Mama! I’m Clare.
As a mother to three vivacious children, a birth and postpartum doula, postpartum corrective specialist and yoga teacher, my mission is to inspire mothers, teachers and educators by creating a safe and compassionate space for perinatal mothers to flourish on their journey into motherhood!
Join our Online Yoga studio!
Mama, we have you covered from pregnancy – to labour – to birth – to postpartum and everything in-between! With over 60 + online perinatal yoga classes designed for all your emotional and physical needs.
Due to Covid-19, the Yoga Alliance 85 hr Training is available ONLINE until December 31st!
Mamata Yoga’s Mentoring Program!
Are you a new teacher looking to increase your class numbers, confidence and overall cueing knowledge? With over 15 years of teaching and training experience we’re able to tailor a program just for YOU!
The Mindful Mess
An audio journey of shared stories with other inspirational women in my community who are trying to find a balance between Motherhood, Spirituality and Business.