Empowerment through Education

Mamata Yoga offers Fertility, Pregnancy, Birth Prep and Postpartum trainings, workshops and classes to empower and educate mothers, beings, teachers and birth workers in yoga + movement from conception to postpartum for a more inspiring journey.
JOIN OUR GLOBAL COMMUNITY

About Us

Welcome to Mamata Yoga! The Sanskrit words mean 'mother's love' or 'affection' in English, which is beautifully symbolic of all our offerings as we build a global community of love and support.

MEET CLARE

Why Mamata Yoga

When you register with Mamata Yoga, you will receive:

Quality Perinatal Education!

Ongoing mentorship!

Successful strategies to increase your offerings!

Weekly schedules to keep you on track!

Supportive network of global teachers, educators, mothers, being and parents!

 

 

What's New

25 HR Birth Prep Yoga Teacher Training

Join our unique training to globally increase the mindfulness of how we treat our partners and also how couples move through the transition of parenthood.

 

ONLINE TRAINING

85 HR Yoga Alliance Teacher Training

Join our community of international teachers and birth workers with this uniquely inspiring and educational 85 HR Yoga Alliance Certified Prenatal Yoga teacher training!

 

ONLINE TRAINING

25 HR Postnatal Yoga Teacher Training 

This training is for those teachers, educators and birth workers passionate about guiding mothers and parents through yoga during postpartum recovery with babies in the class.

 

ONLINE TRAINING
"Mamata Yoga is AMAZING! This training encouraged me to become a doula. Clare is so sweet, encouraging and informative and this was my best online/self-paced training ever. The information was so rich, descriptive and engaging. From the stages of pregnancy to the guided sequences, this training was everything I needed!"
. . . 
Tamisha P. - Maryland, USA

Yoga Teacher Trainings

Fertility 25 HR Training

Join our unique 25 HR Training that fosters a healthy Body, Mind + Soul for Conception.  Support and inspire your Fertility community with this comprehensive training.

Fertility Training
Yoga Alliance 85 HR Training

Join our 85 HR Yoga Alliance Training on how to modify yoga asana during Pregnancy + Postpartum.

Certified Training
Pregnancy 25 HR Training

Join our comprehensive 25 HR Training prenatal yoga training.  Become a confident and knowledgeable teacher.  

Prenatal Training
Birth Prep 25 HR Training

Join our 25 HR Training on how to labour + birth using anatomical alignment!

Conscious Couples Training
Postpartum 25 HR Training

Join our 25 HR Training on how to safely modify yoga asana during Postpartum healing and recovery.  Teach Mom + Baby Yoga!

Postnatal Training
Postpartum Corrective Training

Join our 25 HR Training focusing on practices to correct postpartum challenges such as Diastasis and Pelvic Floor challenges.  

Corrective Training

Our Classes

Fertility

LIVE weekly online yoga classes from the comforts of your home to our own! Join our yoga conception classes!

Fertility Yoga Classes

Pregnancy

Join our Online LIVE weekly Prenatal Yoga classes suitable and safe for all trimesters!  Register today!

Prenatal Yoga Classes

Birth Prep

Join us and other like minded women + beings + couples for our Conscious Couples yoga classes.

Conscious Couples Classes

Postpartum

Join our postnatal yoga class with your babies or postpartum healing journey focused on strength and recovery.

Postnatal Yoga Classes

Our Workshops

Fertility

Informational workshops for those looking for more detailed knowledge on yoga, mindfulness and fertility.

Fertility Workshops

Pregnancy

Our online workshops are the perfect introductory into yoga wisdom and pregnancy knowledge. 

Pregnancy Workshops

Birth Prep

All are welcome to join any of our informational workshops. No previous yoga experience required.

Birth Prep Workshops

Postpartum

Our workshops are reorded if you cannot attend LIVE and a link to the recording will be emailed within 24 hrs.

Postnatal Workshops

On The Blog

Your Postpartum CROWN!

Apr 08, 2021

Unearthing A Pregnancy Loss

Mar 23, 2021

Birthing Without Fear

Apr 12, 2015

READ THE BLOG

FREE 1 HR Training

Download the FREE 1 HR mini-training and choose either Fertility, Prenatal, Birth Prep or Postpartum.

Fertility
FREE TRAINING
Pregnancy
FREE TRAINING
Birth Prep
FREE TRAINING
Postpartum
FREE TRAINING