The Perinatal Yoga + Movement Experts!
Weaving birthing wisdom and mindfulness practices to provide teachers, birth workers and students with tools needed to empower and inspire the perinatal journey!
Interested in becoming a Fertility, Pregnancy, Conscious Couples or Postpartum Yoga + Movement Expert?
Check out our Certified Yoga Trainings, Perinatal Educational Courses.
Craving a deeper connection to your Conception, Pregnancy or Postpartum Journey?
Check out our Yoga classes, educational workshops and online resources!
There is a lot of conflicting advice during pregnancy, labour and postpartum, why not find all the answers you're looking for in one resourceful space?
At Mamata... we got you!
What's New
Prenatal Yoga Training Retreat
Join 13 other global teachers for this adventurous 85 hr Yoga Alliance Prenatal Yoga Retreat Training Intensive in the stunning Golden, BC Canada from May 22nd - 31st, 2026. This training includes 3 daily meals, shared accommodations and the 85 hr Yoga alliance tuition! If you're craving a training that connects you to nature, like-minded teachers and all things perinatal, check out this retreat! Only 13 spots! Early Bird discount ends May 1st, 2026.
85 hr Yoga Alliance Training
Our unique Yoga Alliance certified program offers you both a 'self-paced' and LIVE hybrid training (unlike any other). Move through our comprehensive online training dashboard at your own time AND join your mentor and global group of teachers LIVE for 20 hours of BONUS lessons on how to successfully grow and expand your perinatal business and offers! Click to check out all the details. Next co-horrt group..
Perinatal Myofascial Training
If you are an existing Prenatal or Postnatal teacher, passionate about offering different movement practices to help soothe your students perinatal aches and pains, this Myofascial Training is for YOU! This unique 25 hr Online 'self-paced' training takes a deep dive in how fascia is compromised due to perinatal hormones and how to incorporate myofascial tools into you existing classes safely!
Teacher Trainings
Interested in becoming a Fertility, Pregnancy, Conscious Couples or Postpartum
Yoga + Movement Expert?
Check out our Certified Yoga Trainings & Perinatal Educational Courses.
VIEW TEACHER TRAININGSHi Friend!
Welcome to Mamata Yoga! I'm so glad your found us! If you're passionate about Perinatal health and wellness, you're in the right place! Mamata Yoga offers Fertility, Pregnancy, Birth Prep and Postpartum trainings, workshops and classes to empower and educate mothers, beings, teachers and birth workers in yoga + movement for a more inspiring journey.
MEET CLARE
Student Classses
Craving a deeper connection to your Conception, Pregnancy or Postpartum Journey?
Check out our Yoga classes, educational workshops and online resources!
VIEW STUDENT CLASSES
“Perinatal Yoga is the practice during pregnancy and postpartum but it's also the practice in-between. The breath, the thoughts and the connection to the Self . This journey is transformative and the practice will always keep you grounded throughout”
Clare
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Early Bird DISCOUNTS & so much more!
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