The Perinatal Yoga + Movement Experts!
Weaving birthing wisdom and mindfulness practices to provide teachers, birth workers and students with tools needed to empower and inspire the perinatal journey!
Interested in becoming a Fertility, Pregnancy, Conscious Couples or Postpartum Yoga + Movement Expert?
Check out our Certified Yoga Trainings, Perinatal Educational Courses.
Craving a deeper connection to your Conception, Pregnancy or Postpartum Journey?
Check out our Yoga classes, educational workshops and online resources!
There is a lot of conflicting advice during pregnancy, labour and postpartum, why not find all the answers you're looking for in one resourceful space?
At Mamata... we got you!
What's New
Perinatal Myofascial Training
If you are an existing Prenatal or Postnatal teacher, passionate about offering different movement practices to help soothe your students perinatal aches and pains, this Myofascial Training is for YOU! This unique 25 hr Online 'self-paced' training takes a deep dive in how fascia is compromised due to perinatal hormones and how to incorporate myofascial tools into you existing classes safely!
85 hr Yoga Alliance Training
Our unique Yoga Alliance certified program offers you both a 'self-paced' and LIVE hybrid training (unlike any other). Move through our comprehensive online training dashboard at your own time AND join your mentor and global group of teachers LIVE for 20 hours of BONUS lessons on how to successfully grow and expand your perinatal business and offers! Click to check out all the details. Next co-horrt group..
The Somatic Journey
Our NEW Somatic Journey Online Training in unique to Mamata Yoga! This 30 hour Perinatal RESTorative and Yoga Nidra training will take you on a deep dive in the exploration of the perinatal nervous system and somatic movement! This training is everything you need with lessons on Modern-Day Motherhood and how to cultivate more rest, understanding the vagus nerve and vagal tone during perinatal health and perinatal hormonal health! Early Bird Discount December 15th!
Teacher Trainings
Interested in becoming a Fertility, Pregnancy, Conscious Couples or Postpartum
Yoga + Movement Expert?
Check out our Certified Yoga Trainings & Perinatal Educational Courses.
VIEW TEACHER TRAININGSHi Friend!
Welcome to Mamata Yoga! I'm so glad your found us! If you're passionate about Perinatal health and wellness, you're in the right place! Mamata Yoga offers Fertility, Pregnancy, Birth Prep and Postpartum trainings, workshops and classes to empower and educate mothers, beings, teachers and birth workers in yoga + movement for a more inspiring journey.
MEET CLARE
Student Classses
Craving a deeper connection to your Conception, Pregnancy or Postpartum Journey?
Check out our Yoga classes, educational workshops and online resources!
VIEW STUDENT CLASSES
“Perinatal Yoga is the practice during pregnancy and postpartum but it's also the practice in-between. The breath, the thoughts and the connection to the Self . This journey is transformative and the practice will always keep you grounded throughout”
Clare
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Early Bird DISCOUNTS & so much more!
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