Prenatal & Postnatal Yoga
Teacher Training
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About Mamata Yoga
The Sanskrit word Mamata means “mother’s love” or “affection” in English, which is beautifully symbolic of all our teacher training programs as we build a community of love and support.
The intention behind our courses is to unite and create a dynamic group of professional yoga teachers, mothers, nurses, doulas and midwives who are passionate about creating a mindful connection between mother and baby during the process of pregnancy as well as labour and delivery.
Pre-natal yoga classes are currently among the most popular specified classes offered at studios or privately. Expectant mothers are seeking out qualified yoga instructors to ensure safe and effective yoga asana to sooth physical and emotional changes as well, specialized techniques such as pranayama and meditation for a more focused and calming birthing experience.
Find out which course is right for you
Our new App
For teachers or students who need to modify their asana practice.
A quick and handy references for teachers and students who need to modify their asana practice. Complete with prenatal yoga sequences, modifications, pose descriptions and more.
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