Empowerment through Education

Mamata Yoga offers Fertility, Pregnancy, Birth Prep and Postpartum trainings, workshops and classes to empower and educate mothers, beings, teachers and birth workers in yoga + movement from conception to postpartum for a more inspiring journey.

About Us

Welcome to Mamata Yoga! The Sanskrit words mean 'mother's love' or 'affection' in English, which is beautifully symbolic of all our offerings as we build a global community of love and support.


The Enrichment Membership

What's included in this 12 month membership for ONLY $17 a month?
  • Monthly access to your private dashboard.
  • Weekly themed content to help support your personal journey or professional business.
  • Access to LIVE monthly 2 hr presentations with Guest Speakers!  Can't join LIVE?  All presentations will be recorded. 
  • Weekly educational teaching tools delivered to your email.
  • Monthly Q&A with your mentor Clare Newman!
  • Access to Membership Communtityy board to connect with other global teachers, educators, mothers + beings.
  • Over 96 hours of education to enrich your life and build your perinatal community.
ON SALE UNTIL DEC 31st $199 USD ($17 a month)

What's New

25 HR Birth Prep Yoga Teacher Training

Join our unique training to globally increase the mindfulness of how we treat our partners and also how couples move through the transition of parenthood.



85 HR Yoga Alliance Teacher Training

Join our community of international teachers and birth workers with this uniquely inspiring and educational 85 HR Yoga Alliance Certified Prenatal Yoga teacher training!



25 HR Postnatal Yoga Teacher Training 

This training is for those teachers, educators and birth workers passionate about guiding mothers and parents through yoga during postpartum recovery with babies in the class.


"Mamata Yoga is AMAZING! This training encouraged me to become a doula. Clare is so sweet, encouraging and informative and this was my best online/self-paced training ever. The information was so rich, descriptive and engaging. From the stages of pregnancy to the guided sequences, this training was everything I needed!"
. . . 
Tamisha P. - Maryland, USA

Yoga Teacher Trainings

Fertility 25 HR Training

Join our unique 25 HR Training that fosters a healthy Body, Mind + Soul for Conception.  Support and inspire your Fertility community with this comprehensive training.

Fertility Training
Yoga Alliance 85 HR Training

Join our 85 HR Yoga Alliance Training on how to modify yoga asana during Pregnancy + Postpartum.

Certified Training
Pregnancy 25 HR Training

Join our comprehensive 25 HR Training prenatal yoga training.  Become a confident and knowledgeable teacher.  

Prenatal Training
Birth Prep 25 HR Training

Join our 25 HR Training on how to labour + birth using anatomical alignment!

Conscious Couples Training
Postpartum 25 HR Training

Join our 25 HR Training on how to safely modify yoga asana during Postpartum healing and recovery.  Teach Mom + Baby Yoga!

Postnatal Training
Postpartum Corrective Training

Join our 25 HR Training focusing on practices to correct postpartum challenges such as Diastasis and Pelvic Floor challenges.  

Corrective Training

Our Classes


LIVE weekly online yoga classes from the comforts of your home to our own! Join our yoga conception classes!

Fertility Yoga Classes


Join our Online LIVE weekly Prenatal Yoga classes suitable and safe for all trimesters!  Register today!

Prenatal Yoga Classes

Birth Prep

Join us and other like minded women + beings + couples for our Conscious Couples yoga classes.

Conscious Couples Classes


Join our postnatal yoga class with your babies or postpartum healing journey focused on strength and recovery.

Postnatal Yoga Classes

Our Workshops


Informational workshops for those looking for more detailed knowledge on yoga, mindfulness and fertility.

Fertility Workshops


Our online workshops are the perfect introductory into yoga wisdom and pregnancy knowledge. 

Pregnancy Workshops

Birth Prep

All are welcome to join any of our informational workshops. No previous yoga experience required.

Birth Prep Workshops


Our workshops are reorded if you cannot attend LIVE and a link to the recording will be emailed within 24 hrs.

Postnatal Workshops

On The Blog

What Feels Safe?

Jan 19, 2023

Your Postpartum CROWN!

Apr 08, 2021

Unearthing A Pregnancy Loss

Mar 23, 2021


FREE 1 HR Training

Download the FREE 1 HR mini-training and choose either Fertility, Prenatal, Birth Prep or Postpartum.

Birth Prep