MARCH 2023
25 hr Prenatal  Training Cohort

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Are you a yoga teacher, birth worker, mother or simply a being who is passionate about guiding expectant students safely through the practice of mindful movement & yoga during their pregnancy?
YES, THAT'S ME!

READY TO MAKE  LASTING, SOUL CHANGING IMPACT... IN ONLY 4 MONTHS?

Welcome to Prenatal Yoga Teacher Training

 
Get ready to guide others, create a place of healing, & build a community that sets you apart from the rest.

YES, PLEASE!

Newly Updated Self Paced Training

 

Mamata Yoga has been certifying yoga teachers globally since 2011.  

And we have recently upgraded our entire training! 

The best of both worlds describes our Self-Paced Hybrid Online 25 Hour Prenatal Training Program which allows you to move at your own pace from the comforts of your own home!  

Watch and review the training videos based on your schedule and join your ‘co-hort’ group LIVE twice a month (5 hours total) to ask questions, share ideas and practice teaching! 

 And of course... SWEET NEW VIBES!  

We take great pride in providing quality trainings for anyone being called to support their postpartum community.

Become a confident, knowledgable teacher!

Do you get nervous when an expectant student enters your class?  Not sure how to offer modifications or wonder which poses are safe during their pregnancy
WE GOT YOU!
 
IT ALL STARTS HERE...

What You'll Learn 

During this Online 25 Hour Prenatal Yoga Training

Our unique certified training will prepare you to teach Prenatal Yoga classes to safely lead expectant students in ALL trimesters and guide them towards a more conscious + connected birthing experience!  

Empower your perinatal journey through education.

Are you a mother, parent or being that is passionate about learning how to connect deeper to your body and your baby using more conscious practices? We will help your heart and your soul prepare for pregnancy, birth and beyond! 
This is ME!

CORE MODULES

AT-A-GLANCE

 If you are passionate about creating a safe, kind and non-judgemental community for your prenatal students to connect and flourish, this training is for you!  Learn how to safely modify a movement practice for the ALL trimesters. 
 
Our training stands out because we believe in mentorship, connection and support in helping you to become a confident, educator and inspirational yoga + movement teacher!  
 
PREVIEW OF

Pregnancy Lessons

Learn practical foundations on how to support and teach expectant students in ALL trimesters for a deeper connection to SELF and baby!

Pregnancy Concerns & Conditions

Explore all the common pregnancy concerns, ailments + conditions to keep your students safe in all trimesters. Learn how to modify movement for pubis symphysis, partial prolapse and more.

Anatomy of the Breath

Everything starts with the breath!  Learn suitable + safe pranayama techniques for pregnancy and conscious breath-work to prepare for birth as well as how to deepen the relaxation response using breath.  

The 3 Trimesters:  Mind, Body + Spirit

Journey into the physiological differences between the trimesters and how to support your students. Do you know what happens to the organ tissues during the 3rd trimester?  Let's explore more in this amazing lesson!

Ayurvedic Nourishment 

Learn how the dosha's are affected during pregnancy and how students can find more balance and ease through creating healthy thoughts, nourishment and movement patterns.  Healing from the inside-out!

Prenatal Yoga Asana

Delve deeper into yoga asana as we explore detailed modifications and alignment principles for over 50 postures during pregnancy.  We'll discuss how to modify during each trimester, the benefits, precautions and alignment principles! 

Mindfulness + Meditation

Preparing for pregnancy, birth and beyond using guided meditations, Yoga Nidra and affirmations to reduce stress and fears about the impending birth.  Prepare your students to move towards the depths of their hearts.

Anatomy + Physiology

Are you intrigued as to all the 'prenatal' why's?  We are known for our thorough prenatal anatomical education.  Discover the fascinating intelligence of the pregnant body to help educate and enhance your teaching.

Posture, Alignment + Cueing

Learn how to precisely and effectively cue students in each trimester. Whether it's  to properly engage the core and find neutral spine in postures, we discuss all the intricate facets of the pregnant body and how to keep studnets safe.

And so much more....

This calls to me... LET'S GO!

Expand your programming

Are you looking for more  prenatal practices to add to your existing offerings as a birth worker? This comprehensive prenatal training will inspire you to lead your mothers and parents through movement, breath work and meditation practices for a more mindful pregnancy and labouring experience.
I'm ready to EXPAND my offerings!

Training Requirements

  • Completion or Enrolment: A 200 RYT (Registered Yoga Teacher) with Yoga Alliance (in order or receive the CEU'S with Yoga Alliance).
  • Not a yoga teacher?  That's ok!  Upon completion of the requirements you'll still be certified teach.
  • Practicum Observation: 5 hours of Class Observation (either online or in-studio).  These are included on your training dashboard.  
  • Written Distance Assignment: Approximately 2 hours (details are discussed in the training).
  • Attend: Pick you co-hort group and attend 5 hours of LIVE Zoom classes.
  • Review: 2 - 30 minute private Zoom meetings with Clare Newman

BONUS

  • FREE guided meditation scripts for your classes!
  • FREE class sequences!
  • FREE access to our online class recordings for practicum review.
  • Teacher discounts on future workshops, classes and other trainings!

We are a YACEP provider with the Yoga Alliance.  These 25 hrs can be used towards your CEU's (continuing education credits) 

 
What makes Mamata Yoga's style of self-paced online training so unique?

W
e're invested into your learning, success and completion of this training.  
 
We believe strongly in mentorship so you're not just learning through recordings!  We've implemented LIVE Online Q&A Meet Ups to accommodate your learning with a global group of teachers and to offer you a platform to ask questions and discuss with other teachers, leaders and educators! 
 
I'm READY!

What they're saying...

Our next co-hort group starts.... 

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Step 1:  Choose Your Co-hort Group

Join your chosen co-hort group for 5 one hour live online classes to help assist you while you move through the automated training process!

Zoom meetings are below! All classes are recorded. 

2023
MAR - APRIL


Live Zoom meets on the following dates. Time Zone is MST:

March 23, 10-11 am
March 27, 7-8 pm
April 8, 8-9 am
April 10, 7-8 pm
April 20, 10-11 am
2023
JULY- AUG


Live Zoom meets on the following dates. Time Zone is MST.

July 10, 7-8 pm
July 20, 10-11 am

July 29, 8-9 am
Aug 3, 10-11 am
Aug 12, 8-9 am
2023
NOV - DEC


Zoom meets on the following dates. Time Zone is MST.

Nov 6, 7-8 pm
Nov 16, 10-11 am
Nov 25, 8-9 am

Nov 27, 7-8 pm
Dec 7, 10-11 am
 

Step 2: Sign up & Start Today

Begin your prenatal journey with Mamata Yoga!


Register below for our SELF PACED online hybrid training and start moving through our automated system.

What's Included

Online access to the training dashboard which includes:

(VALUE: $800 USD)

 

  • 25 Hour Online Prenatal Yoga Training
  • 18 comprehensive trainings videos (25 hours)
  • Prenatal Yoga classes (recorded) to complete your practicum observation (10 +)
  • Comprehensive Training Manual of 254 pages
  • 5 hours of LIVE Zoom training 'in-person' with your mentor and co-hort group!
Plus access to our Online BONUS videos:
Building your Prenatal Yoga Business!

When you add that all up, it comes out to a value of $800 USD...

but you can get started today for an investment of only $500 USD.

$500 USD

FULL PAYMENT

YES, I'M IN!

$250 USD

2 MONTHLY PAYMENTS

SIGN ME UP!

$125 USD

4 MONTHLY PAYMENTS

LET'S DO THIS!

The Mamata Yoga Story

Mamata Yoga was created in 2011 after Program Director Clare Newman discovered she was pregnant with her second child and decided to create a comprehensive yoga teacher training program to help create a solid unification of current yoga instructors and professionals who are interested in assisting mothers, beings and parents throughout their postpartum recovery. Mamata Yoga has been a Registered Yoga School with the Yoga Alliance since 2011.  

 

Meet the woman behind Mamata Yoga

Clare Newman
Hello beautiful souls!


My name is Clare and I'm the Founder & Program Director of Mamata Yoga. I'm also a mother of three with over 23 years of experience in Hatha, Bikram, Anusara, Ashtanga, Vinyasa Flow, Kid's Yoga, Prenatal and Postpartum Yoga.

I studied Iyengar yoga intensively for over 4 years, attending the teacher training program at the Yoga Studio College of Alberta in 2005 (Certified).

I am an experienced Registered Yoga Teacher (E-RYT 500), Registered Children’s Yoga Teacher (RCYT) and a Registered Prenatal Yoga Teacher (RPYT) with the Yoga Alliance.

I have assisted and lead 200-hour Teacher Training courses with Yoga Alliance since 2007 and am honoured to be the Program Director and co-facilitator for the 200 Yoga Teacher Training at Vikara Yoga Academy.

In 2005 I became a certified Doula from Global Birthing Institute. For years I volunteered at the Terra Association and assisted in helping teens prepare for Labour + Delivery and motherhood. I also taught several weekly prenatal yoga classes in Edmonton and surrounding cities.

Retirement as a Doula called early when I discovered I was pregnant with my first child in 2008 and made the dedication to focus my teachings on yoga.

I look forward to serving you and guiding you through your prenatal yoga training and can't wait to welcome you with open arms to the Mamata Yoga family!

 

I'm READY to start my training!
YOUR QUESTIONS

Asked & Answered

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$799 USD

BUNDLE + SAVE

Prenatal + Postnatal 
YES! I'M IN!

$267 USD

3 MONTHLY PAYMENTS

Prenatal + Postnatal
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$134 USD

6 MONTHLY PAYMENT

Prenatal + Postnatal
LET'S DO THIS