On The Blog

When I close my eyes, I can still see the light orange and yellow hues peeking...

Last weekend to a group of yoga teachers I asked them to ponder this question, ...

What does it mean when we feel ‘safe,’ and how does this affect our mind...

When you close your eyes and you hear the word CROWN, what do you see? How does this...

I never grieved the loss of my pregnancy, my baby.

I’m not sure why. Perhaps at...

On the day of my impending due date with my third baby, I’m aware of my...

I was a free spirit.

Someone who would sometimes drop everything at any given moment to...

I bet you are wondering what I’m talking about?! Well for almost 5 years my...

It is the moment you have been waiting for, the positive pregnancy test! Maybe this was...

Mamata Yoga is looking for written BLOG contributions and ambassadors who are...

Are you a yoga studio, business owner or yoga teacher interested in offering this...

Together with Clare Newman of Mamata Yoga, Wellness Within offers a unique Yoga Teacher...