Prenatal Classes


Prenatal Yoga

Mamata Yoga offers LIVE weekly prenatal yoga classes online from the comforts of your home to our own! Find a quiet space in your home each week, load up on pillows (or yoga props), grab your favourite warm fuzzy blanket, dim the light, play your favourite music and come join us and other women + beings for our Prenatal Yoga Classes. All are welcome to join any of our online yoga classes, no previous yoga experience is required. Each class will be recorded if you cannot attend LIVE and a link to the recording will be emailed within 24 hours.

Weekly Classes

Come and join other global mothers and parents for this online weekly prenatal yoga class to soothe your body, mind and spirit! This gentle yoga practice is suitable for all trimesters of pregnancy, offering movement to soothe the pregnant body and breath work + mindfulness techniques to prepare for labour!

About the Class 

Join other global mama's and birth beings each week for Prenatal Yoga LIVE via Zoom! Safe yoga asana and movement for all trimesters, breath work and meditation to prepare for a more conscious birthing experience.  

  • Next Session: Sunday's from 9:00 - 10:00 am MST 
  • 6 week Session: July 3rd - August 14th, 2022

Empowerment through Education

Join our community of global mothers, beings and teachers!


Sign Up Now

Begin your prenatal journey with Mamata Yoga!

Register below for our Prenatal Classes.

Prenatal Yoga (Summer)

$66 USD

  • Next Session: Sunday's  from 9:00 - 10:00 am MST

  •  6 week session: 
    July 3rd - August 14th, 2022


Prenatal Yoga (Fall Session)

$66 USD

  • Next Session: Saturday’s from 9:00 - 10:00 am MST 

  •  6 week session: Sept 3rd - Oct 29th, 2022