Prenatal/Postnatal Certification (RPYT) Yoga Alliance

Why takes this course?
As a teacher, do you ever feel nervous when an expectant mother attends your classes? Unsure as to how to modify poses for each trimester or which poses are safe and most effective to aid with the physical discomforts of pregnancy? Whether you've had experience with your own pregnancy or not, learn  to teach with  confidence. Mamata Yoga Prenatal/Postnatal Yoga Teacher Training combines the knowledge of birth coaching from a doula perspective, motherhood and a love for yoga.  

Prenatal and postnatal yoga classes are the most sought after specialized yoga classes being offered in studio today!  Students and studio's are seeking out experienced and certified teachers to ensure proper safety. Mamata Yoga prides its' training on thorough knowledge on the anatomical changes within pregnancy and the alignment principles in asana to suit all trimesters.  

We have one of the most creditable anatomy teachers who's experience as a physiotherapist and a yoga teacher; Heidi Mason has a vast knowledge on pelvic floor healing and combines her love of yoga and anatomy training with ease. 
Choose to either register for the full 85 hour course or register for individual modules!  



Mamata and Empowered Yoga: The Power of Prenatal

One intention - Two great programs!!  

Interested in taking the Prenatal Yoga Teacher Training program through Mamata?  Well, we have another incentive besides creating confidence to lead expectant mothers safely and being ever-so knowlegable in all things pre and post natal!  

Mamata Yoga is an 85 hours certified program through the Yoga Alliance and is now in cahoots with another great training - Empowered Yoga's 500 RYT program!!  You can now use Mamata's 85 hours towards the 500 hour program!!  That's like two nurturing two birds with one precious stone, non? 

500 hour Empowered Yoga Teacher Training-Evolution


The theme of the training is evolution, and it is our intention to empower students to find the courage to create their own practice of yoga from wisdom and authenticity.

To apply for the 500 hour Yoga Teacher Training course, a 200 Hour Yoga Teacher Training certificate that meets Yoga Alliance standards is required. The Successful completion of 300 hours of Empowered Yoga continued education yoga teacher training will certify you as a 500 Hour Registered Yoga Teacher through Empowered Yoga, as recognized by Yoga Alliance.

This program is “choose your own adventure” and may take 6months - 2years to complete. Each year there will be  six “mandatory” weekend modules (25hrs) that participants are encouraged to attend in the same calendar year. In addition to the 6 mandatory weekend modules there is 150 hrs of “choose your own adventure” course material (MAMATA YOGA) The course can be started at any time and while there are a some required modules, most of the course is available on demand or pay as you go.

                               Get Empowered Now



Yoga Alliance 200 RYT Teacher Training with Clare!

Together with Clare Newman of Mamata Yoga, Wellness Within offers a unique Yoga Teacher Training program.   During 4 months of part-time training you will be immersed in the Yogic culture. This dynamic, hands-on training provides you with the skills you need to teach Internationally in the Hatha yoga tradition.  Our 200-hour Program provides you with tools for continuous self-development and the skills needed to share your passion.  Immerse yourself in the Hatha Yoga tradition and pass on the bliss of yoga.



Studio Business Opportunities!  

Are you a yoga studio, business owner or yoga teacher interested in offering this program in your area to local teachers?  For more detailed information, email Clare about the great incentives and business opportunities available!!


Payment for Prenatal Teacher Training in Canada!

Full Training Tuition: $1,102.50 CDN

Training Deposit: $262.50 CDN

Remainder:  $840.00 CDN

Individual Module Payment:  $420.00 CDN