Prenatal/Postnatal Yoga Certification Courses 

Offering:  85 hr Yoga Alliance Certification or 25 hr Online Certification

Why takes this course?

As a teacher, do you ever feel nervous when an expectant mother attends your classes? Unsure as to how to modify poses for each trimester or which poses are safe and most effective to aid with the physical discomforts of pregnancy? Whether you've had experience with your own pregnancy or not, learn to teach with confidence. Mamata Yoga Prenatal/Postnatal Yoga Teacher Training combines the knowledge of birth coaching from a doula perspective, motherhood and a love for yoga.

Prenatal and postnatal yoga classes are the most sought after specialized yoga classes being offered in studio today! Students and studio's are seeking out experienced and certified teachers to ensure proper safety. Mamata Yoga prides its' training with thorough knowledge on the anatomical changes within pregnancy and the alignment principles in asana to suit all trimesters.

We have one of the most creditable anatomy teachers who's experience as a physiotherapist and a yoga teacher; Heidi Mason has a vast knowledge on pelvic floor healing and combines her love of yoga and anatomy training with ease.  

Choose to either register for the full 85 hour Yoga Alliance Certified course or register for individual modules!  Not able to attend one of our trainings locally?  Mamata Yoga has now expanded it's offerings and created a online Prenatal and/or Postnatal Yoga Teacher Training!!  Check out:  Course Dates and Course Description for more information!  




Yoga Alliance 200 RYT Teacher Training with Clare!

Clare Newman, E-RYT 500 and Jaya Amy E-RYT 200 of St. Albert are elated to announce the opening of Vikara Yoga Academy in January 2016.  This dynamic, hands-on training provides you with the skills you need to teach Internationally in the Hatha yoga tradition. Our 200-hour Program provides you with tools for continuous self-development and the skills needed to share your passion. Immerse yourself in the Hatha Yoga tradition and pass on the bliss of yoga.  Visit for more information about the program.   
















Our new iPhone and iPad app.
Complete with prenatal yoga sequences, pose photos, and detailed descriptions. A quick handy reference!

Apple App Store Badge - Download The Mamata Yoga App













Mamata Yoga App Preview