Birth Prep Workshops


Conscious Couples 

Mamata Yoga is committed to providing women, beings and couples with enlightened education to help make more informed choices during the birth prep journey. All of the Conscious Couples Yoga workshops being offered with Mamata Yoga have been chosen with the specific intention to help educate and inform ALL with professional educators in their field of practice!

Wisdom of Mindfulness

Yoga and mindfulness workshops were created and intended for those looking for more detailed knowledge on a certain topic of interest. These online workshops are the perfect introduction to yoga wisdom and knowledge as it pertains to birth prep and is offered LIVE via Zoom. All are welcome to join any of our informational workshops and no previous yoga experience is required. Our workshops are recorded if you cannot attend LIVE and a link to the recording will be emailed within 24 hours.

To foster a powerful partner bond, we must be accepted to be our complete selves because the journey into parenthood is shrouded in vulnerability.

. . . 

Clare Newman

The Labouring + Birthing Pelvis   

Did you know that your pelvis is exceptionally intelligent and wise? The mechanics of the pelvis during labour and birth is both intuitive and instinctual. It can move in subtle ways as it honours the rhythm of movement of childbirth.  

This 2-hour workshop is devoted to educating and inspiring mothers, birth beings, couples as well as birth workers on how the pelvis works from within. This isn’t just about the pelvic stations but rather how one can tap into the movements of the pelvis for a more supportive birth.  

Date: Saturday, September 10th from 9:00 - 11:00 am MST

Workshop Topics 

Join Mamata Yoga founder and educator Clare Newman for this unique workshop to help guide the pelvis through movements to assist with easier labour and postpartum experience.  

  • The Bony Pelvis Landmarks!  
  • Movement within the pelvis during Labour!  
  • Anatomical Labouring Position during birth!  
  • The subtle mechanics and pelvis refluxes.  
  • Biotensegrity and postpartum healing!  

Sign Up Now

Begin your birth prep journey with Mamata Yoga!

Register below for our Conscious Couples Workshop.


$33 USD

The Labouring + Birthing Pelvis

Date: Saturday, September 10th from 9:00 - 11:00 am MST