85 HR Yoga Alliance Prenatal Yoga Teacher Training

STARTS SEPT 15th, 2023

Be a part of our global community!




This comprehensive Prenatal Yoga Training will give you the confidence and knowledge to lead expectant students in yoga and movement for a more prepared and conscious birthing experience.  

Newly Updated Training Launched 2022!

Mamata Yoga has been certifying yoga teachers globally since 2011.  We have recently upgraded our entire training!  NEW comprehensive trainings manuals with current resources, NEW updated training videos, NEW automated training platform and more importantly, SWEET NEW VIBES!  We take great pride in providing quality trainings for anyone being called to support their perinatal community!

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Globally Recognized

Mamata Yoga’s Prenatal Yoga Teacher Training is globally recognized as one of the most comprehensive online training programs in the perinatal field. With over 17 years of experience instructing prenatal yoga classes, prenatal education courses and anatomical alignment principles for mothers and beings during pregnancy, Mamata Yoga has a reputation for leading all students into a safe and mindful prenatal practice, both on and off the mat.

Perinatal Trainings

In 2011, Mamata Yoga was created out of the need to combine the wisdom of childbirth education as we weaved together our experiences as a full spectrum doula and the ancient guidance + philosophy of yoga. There was a need for perinatal trainings that not only enriched teachers but also inspired students to connect deeper within during this transformational time on and off the mat.

Certifying Teachers

For the past 11 years, Mamata Yoga has offered global trainings certifying teachers worldwide with in-studio trainings, virtual online trainings and retreat intensives. Our training has recently been completely re-designed and re-launched in order to prepare teachers and birth workers with recent research and awareness. 

Empower & Inspire

Whether you’re a yoga teacher, birth worker, mother, birth being, parent, educator or professional in your field, this 85 HR Yoga Alliance Prenatal Yoga Teacher will prepare all how to successfully teach mindfulness tools and techniques to empower and inspire your students both on and off the mat. Learn how to cue yoga asana for all trimesters, teach suitable breath work to prepare for labour + birth, ensure your students are safe using appropriate modifications and most importantly, how to have fun! 

Empowering Pregnancy Training Topics

In this yoga teacher training, you will learn comprehensive wisdom to lead your students with confidence. 

Pregnancy Concerns & Conditions

Explore all the pregnancy concerns, ailments and conditions, symptoms and how to keep students safe!

Anatomy of the Breath

Everything starts with the breath!  Learn suitable pranayama techniques for pregnancy and conscious breathwork for birth.

Third Trimester:  Mind, Body + Spirit

Journey into the physiological differences between the trimesters and how to support your students! 

Ayurvedic Nourishment

Learn how the dosha's are affected during pregnancy and how students can find more balance and ease.  

Prenatal Yoga Asana

Delve deeper into yoga asana with detailed modifications and alignment principles for over 50 postures for pregnancy!

Mindfulness + Meditation

Preparing for pregnancy, birth and beyond using guided meditations, Yoga Nidra and affirmations to reduce stress and fears!

Anatomy + Physiology

ALL the Why's!  We are known for our anatomical trainings.  Discover the fascinating intelligence of the pregnant body.  

Posture, Alignment + Cueing!

Learn how to precisely and effectively cue students in each trimester.

And so much more....

Training Requirements

  • RYT:  This is a Yoga Alliance certified training.  In order to receive the RPYT (Registered Prenatal Yoga Teacher) designation, you must be an existing 200 RYT or currently enrolled in a 200 RYT training. 
  • Attend:  All 3 weekends IN PERSON OR JOIN US LIVE from your home (live streaming) with E-RYT Clare Newman and other perinatal educators.  
  • Observation: Complete 20 hours of class observation either LIVE or Online! 
  • Distance Assignment: Written assignment discussed in class.  Interview two women or people about their birth stories.  


Upon completing the training requirements, you will receive  a PDF copy of a certificate valid for employment opportunities as well as to obtain insurance. If you are a previous Yoga Alliance Registered Teacher you upload this certificate to receive the RPYT designation after you completed 30 hours of teaching (YA requirement). Mamata Yoga is Registered with Yoga Alliance as a YACEP as well as a RYS!

This unique training includes:

Prenatal YogaConscious Couples (Birth Prep) and Postnatal Yoga!

Prenatal Yoga 

  Learn how to safely lead all students throughout all trimesters through yoga + movement!


Postnatal Yoga

      Interested in teaching Mom/Parent & Baby Yoga classes? You'll also learn to safely guide students after birth!  


'Clare Newman is an absolute expert on prenatal and postnatal yoga. Her joy, love, devotion and enthusiasm for mothers and this particular facet of yoga is so evident and inspiring. You will leave this course feeling not only confident in how to adjust your teaching if a pregnant woman enters your regular yoga class, you could lead a whole prenatal course specifically for pregnant, postpartum, and soon-to-be labouring mothers and even their partners, too. The manual is a wealth of information, and Clare is a particularly lovely human being to interact with. I can not recommend this training enough'

. . . 

Sophia C.  Edmonton, AB

HYBRID Training 


We are elated to be offering the 85 hr Yoga Alliance Training in Edmonton this FALL!  This is the last training for 2022 as we excitedly prepare for a bustling 2023! 

Come and join our LIVE group of teachers OR JOIN IS FROM YOUR HOME where we'll be LIVE streaming the entire training.  

This comprehensive training runs over 3 weekends at the beautiful Empowered Yoga Studio.  We take a deep dive into the entire continuum of Perinatal health & wellness!



Fridays:  5:30 - 9:30 PM (Online), Saturday + Sundays:  9:00 - 6:00 PM

Weekend #1: Sept 15th - 17th, 2023 (Pregnancy)

Weekend #2:  Oct 20th - 22nd, 2023 (Birth Prep)

Weekend #3:  Nov 17th - 19th, 2023 (Postnatal)










Early Bird Pricing

Begin your prenatal journey with Mamata Yoga!

SAVE $333 before August 15th, 2023


$299 CDN

Secure your SPOT!

  • Secure your spot TODAY and pay the remaining balance each weekend! 
  • Includes comprehensive updated training manual (611 pages).
  • Copy of 'The Female Pelvis' text book!
  • Access to our online library of Prenatal + Postnatal classes for observation!
  • Guided Meditation scripts to prepare for pregnancy + birth!
  • and much more...


$1,111 CDN

Reg Price $1,444 CDN

  • Pay in FULL and receive the 25 hr Online Fertility Yoga training for FREE!
  • Includes comprehensive updated training manual (611 pages).
  • Copy of 'The Female Pelvis' text book!
  • Access to our online library of Prenatal + Postnatal classes for observation!
  • Guided Meditation scripts to prepare for pregnancy + birth!
  • and much more...


$371 CDN

Early Bird Pricing

  • 3 month payment plan breaks down the early bird tuition into 3 equal payments!
  • Includes comprehensive updated training manual (611 pages).
  • Copy of 'The Female Pelvis' text book!
  • Access to our online library of Prenatal + Postnatal classes for observation!
  • Guided Meditation scripts to prepare for pregnancy + birth!
  • and much more...

Bonus Modules 

We are committed to your personal growth and professional success!  Here are a few extra bonus modules!

The Art of Sequencing a Prenatal Yoga Series

Ideas to create a 6 week class series, discussion and topic ideas!

Meditation Scripts

Written scripts such as Yoga Nidra for Pregnancy and 'Connecting to your Baby'  to foster a deeper Body, Mind + heart connection for all beings.

FREE Online Prenatal + Postnatal Classes to observe!

Watch our Online classes to obtain your observation hours!  

Building your Yoga Business

With over 17 years of teaching and owning a yoga studio, we share ALL our marketing and business tips + tricks!