The excitement of starting a family can often be plagued with shame, insecurities, self-doubt and an abundance of fears. Join Kate Nguy, for this 3 hour masterclass on the 3 L’s to Reclaim Your Fertility – Lifestyle, Love and Living. During this recording, we’ll look at how current lifestyles may be depleting energy, how relationships with ourSelves and our partners can emotionally affect the process of conception and how women can create a conscious connection to embody the role as a mother in the near future. Learn simple lifestyle changes and self-care techniques to enhance your fertile body, mind and connection.
Topics of Discussion:
- Prana (Life Force) depletion.
- Physical Exercise – What is helpful and what is depleting?
- Toxin reduction in daily living.
- Reconnecting with the Self as a Ways to Heal the Body.
- Healing our connection with our partners.
- Cleansing the mind.
- Embodying our desire of motherhood.
- Daily Self-Care techniques