Empowerment through Education
Welcome to Mamata Yoga! I'm so glad your found us! If you're passionate about Perinatal health and wellness, you're in the right place! Mamata Yoga offers Fertility, Pregnancy, Birth Prep and Postpartum trainings, workshops and classes to empower and educate mothers, beings, teachers and birth workers in yoga + movement for a more inspiring journey.MEET CLARE
25 HR Birth Prep Yoga Teacher Training
Join our unique training to globally increase the mindfulness of how we treat our partners and also how couples move through the transition of parenthood.
85 HR Yoga Alliance Teacher Training
Join our community of international teachers and birth workers with this uniquely inspiring and educational 85 HR Yoga Alliance Certified Prenatal Yoga teacher training!
25 HR Postnatal Yoga Teacher Training
This training is for those teachers, educators and birth workers passionate about guiding mothers and parents through yoga during postpartum recovery with babies in the class.
"Mamata Yoga is AMAZING! This training encouraged me to become a doula. Clare is so sweet, encouraging and informative and this was my best online/self-paced training ever. The information was so rich, descriptive and engaging. From the stages of pregnancy to the guided sequences, this training was everything I needed!"
. . .
Tamisha P. - Maryland, USA
Yoga Teacher Trainings
Fertility 25 HR Training
Join our unique 25 HR Training that fosters a healthy Body, Mind + Soul for Conception. Support and inspire your Fertility community with this comprehensive training.
Yoga Alliance 85 HR Training
Join our 85 HR Yoga Alliance Training on how to modify yoga asana during Pregnancy + Postpartum.
Pregnancy 25 HR Training
Join our comprehensive 25 HR Training prenatal yoga training. Become a confident and knowledgeable teacher.
Birth Prep 25 HR Training
Join our 25 HR Training on how to labour + birth using anatomical breathing + pelvic alignment to empower a conscious birth!
Postpartum 25 HR Training
Join our 25 HR Training on how to safely modify yoga asana during Postpartum healing and recovery. Teach Mom + Baby Yoga!
Postpartum Corrective Reset Training
Join our 25 HR Training focusing on practices to correct postpartum challenges such as Diastasis and Pelvic Floor challenges.
LIVE weekly online yoga classes from the comforts of your home to our own! Join our yoga conception classes!
Join our Online LIVE weekly Prenatal Yoga classes suitable and safe for all trimesters! Register today!
Join us and other like minded women + beings + couples for our Conscious Couples yoga classes.
Join our postnatal yoga class with your babies or postpartum healing journey focused on strength and recovery.
Informational workshops for those looking for more detailed knowledge on yoga, mindfulness and fertility.
Our online workshops are the perfect introductory into yoga wisdom and pregnancy knowledge.
All are welcome to join any of our informational workshops. No previous yoga experience required.
Our workshops are reorded if you cannot attend LIVE and a link to the recording will be emailed within 24 hrs.
FREE 1 HR Training
Download the FREE 1 HR mini-training and choose either Fertility, Prenatal, Birth Prep or Postpartum.